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8291LikesThread: Today's Workout Thread
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12-08-2015, 09:22 AM #1611Plausibly implausible
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Two hours of bouldering including some harder (for me) problems as well as some traversing and some campussing and I was still able to do 15 close grip chin ups at the end.
Today marks eight days of climbing in the last 16...Stranger, if you passing meet me and desire to speak to me, why should you not speak to me? And why should I not speak to you?
Walt Whitman
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12-08-2015, 09:23 AM #1612Plausibly implausible
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I'm not...
Originally Posted by Thug
I think we're all to old to be hipsters
Stranger, if you passing meet me and desire to speak to me, why should you not speak to me? And why should I not speak to you?
Walt Whitman
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12-08-2015, 05:43 PM #1613Senior Member
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A hipster hipster is a hoity toitie hippie , which seem to be an oxymoron.. And most of us could probably curl a hipster in our sleep, Originally Posted by carlmaloschneider
I disoverd a new janitorial exercise : floor wipper,anyone"If you want it, that's what you do best" - Woz
"if you ain't bleedin', you ain't learnin'" -me
remember all, each thanks given will ... (virtual ego +1)
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12-08-2015, 06:27 PM #1614Senior Member
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A 6km run this evening.
Tony
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12-08-2015, 08:52 PM #1615Senior Member
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5k treadmill run at lunch.
Jon
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12-09-2015, 05:10 AM #1616Senior Member
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A hard 32km ride this morning.
Tony
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12-09-2015, 02:50 PM #1617Senior Member
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Fun 5.5k of stairs this morning after freezing rain last night.
Firefighter2 and Thug like this.Jon
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12-09-2015, 05:24 PM #1618Senior Member
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Don't know how you can describe stairs as fun Originally Posted by Thisisclog
We have "Westcliff Stairs" which are 300m in length and vary from 15% to 19% gradient with an elevation difference of approx 53m. That is pain with a capital P.
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12-09-2015, 06:59 PM #1619Senior Member
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Hurt elbow is feeling better- but a nice easy body weight workout to get back into the routine! I am thinking just a couple of sets each of pull-ups and push-ups
Firefighter2 and whoever like this.
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12-09-2015, 10:47 PM #1620Senior Member
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Or maybe less then that Originally Posted by Ernie1980
Hurt elbow is feeling better- but a nice easy body weight workout to get back into the routine! I am thinking just a couple of sets each of pull-ups and push-ups"If you want it, that's what you do best" - Woz
"if you ain't bleedin', you ain't learnin'" -me
remember all, each thanks given will ... (virtual ego +1)
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