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8291LikesThread: Today's Workout Thread
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06-17-2015, 06:55 PM #871barba crescit caput nescit
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I'm multi-talented!
Originally Posted by whoever
but you took your own picture, with your arm sockets out
Firefighter2 likes this.
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06-17-2015, 07:02 PM #872Senior Member
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damn it... show off Originally Posted by Phrank
I'm multi-talented!"If you want it, that's what you do best" - Woz
"if you ain't bleedin', you ain't learnin'" -me
remember all, each thanks given will ... (virtual ego +1)
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06-17-2015, 07:03 PM #873Senior Member
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would show off my sloth razor curls but the picture would be over developed , even in this digital age Originally Posted by whoever
Phrank likes this."If you want it, that's what you do best" - Woz
"if you ain't bleedin', you ain't learnin'" -me
remember all, each thanks given will ... (virtual ego +1)
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06-17-2015, 07:24 PM #874Senior Member
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Today's workout: 21 mile bike ride on the Mesabi Trail (Mesabi Trail) absolutely breathtaking scenery!
State v. Durham, 323 N.W. 2d 243, 245 (Iowa 1982) (holding that a straight razor is per se a "dangerous weapon").
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06-18-2015, 09:05 PM #875Senior Member
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That's a once in a lifetime picture you snapped there. Deserves a frame!
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06-18-2015, 09:14 PM #876Senior Member
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Itvid a great shot , I wouldn't say its once in a life time Originally Posted by Firefighter2
"If you want it, that's what you do best" - Woz
"if you ain't bleedin', you ain't learnin'" -me
remember all, each thanks given will ... (virtual ego +1)
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06-18-2015, 11:29 PM #877Senior Member
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I've been doing basically the same f/b workouts lately, with some minor variations 3 days a week. Sometimes it's hard to find motivation due to the taxing of my body, but once I'm in the gym and through my first set, I feel great again.
Today's my 'off' day, so it's 25-30 minutes on the treadmill, and maybe some sparring on the ol' heavy bag.
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06-19-2015, 02:22 AM #878Senior Member
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Switchvup the set orderscto change the monotony Originally Posted by Firefighter2
I've been doing basically the same f/b workouts lately, with some minor variations 3 days a week. Sometimes it's hard to find motivation due to the taxing of my body, but once I'm in the gym and through my first set, I feel great again. Today's my 'off' day, so it's 25-30 minutes on the treadmill, and maybe some sparring on the ol' heavy bag."If you want it, that's what you do best" - Woz
"if you ain't bleedin', you ain't learnin'" -me
remember all, each thanks given will ... (virtual ego +1)
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06-19-2015, 02:33 AM #879barba crescit caput nescit
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Is that Sour Mash Bourbon for: "Switch up the set orders to change the monotony." Originally Posted by whoever
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06-19-2015, 02:56 AM #880Senior Member
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On the rocks
Originally Posted by Phrank
Is that Sour Mash Bourbon for: "Switch up the set orders to change the monotony.""If you want it, that's what you do best" - Woz
"if you ain't bleedin', you ain't learnin'" -me
remember all, each thanks given will ... (virtual ego +1)
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