Today's Workout Thread

[edhewitt]

Trilering? But after a day of cutting up trees you shouldn't have to go to the gym!

Sorry to weak to type....
i meant trailering

[carlmaloschneider]

Well lately workouts have been just climbing...

Mon and Wed was an hour and a half of indoor bouldering, Sat was top roping at a different venue and today was top roping at a local crag (Morialta). Completed a route graded 19 at the indoor place and 17 (Resurrection) at the outdoor place.

[MajorEthanolic]

After injuring my ankles a few months ago, I'm going to go for a 30-day challenge to get back into full form. 5k/day for 30 days. Well, I usually run 3.5-4 miles/day, but I'll be happy with at least 5k every day for the next month. Did my first 5k this morning.

[carlmaloschneider]

Lately I'm doing a lot of climbing, three times a week sometimes four, plus one bike ride a week (just a short ride; 15ks). I need to fit in some weights training somewhere...

[carlmaloschneider]

Well, after feeling VERY sick on Friday (very very tired and weak) I had a sleep for 16 hours and hit the climbing gym. Had a great session. This morning did my 16k bike ride again and shaved 6 minutes off last week's time.

[MajorEthanolic]

Ran 5 miles this morning. My longest run since the ankle problems a few months ago. Did 4 miles yesterday and have been averaging 3-4 miles/day for a few weeks now.

[Leatherstockiings]

I have been getting in 30-50 miles per month miles of walking and cycling since August. In the past month I have been adding some running to my trail walks. For the year My total is around 300 miles.

[carlmaloschneider]

Hurt my lower back Tuesday when I jumped off the climbing wall, so since then it's been just a bit of cycling. Today it was a lightish session bouldering. Still managed to send a V4 though...

[carlmaloschneider]

Yesterday was spent bouldering at a place called Rocky Paddock. Here's a video of me doing some traversing. At the end of this my hands were bleeding.

Note the photo below of how pumped my forearms became

[carlmaloschneider]

Well, this thread has gone on for more than a year, starting on the 7th of November 2013 and for 68 pages. That's a lot of workouts and positive encouragement for each other to be active and DO stuff...

I started the new year with a 10k bike ride which I completed in 28:25, which is about a minute and a 1/2 less time than last time I did this ride. Not bad considering a BIT of a hangover after two bottles of wine last night...

So, get up and get pumping iron, running, walking, hiking, riding, skateboarding, climbing, whatever, then come home, have a nice hot shower and a nice shave. I myself am going to have a hot shower now followed by an ICY cold shave.

This thread is starting to have WAY too many posts from me, I want to hear from YOU