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Thread: Today's Workout Thread

  1. #2761
    Senior Member blabbermouth whoever's Avatar
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    Quote Originally Posted by Thug View Post
    Been a bad week from an exercise perspective.
    My intentions have been good but it's been raining/bucketing down the past couple of mornings.
    You csn always run in place, get somewhere by going no where
    Thug likes this.
    "If you want it, that's what you do best" - Woz
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  2. #2762
    Senior Member blabbermouth whoever's Avatar
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    Quote Originally Posted by Cincinnatus View Post
    Rode 39 miles to and from work on Thursday.
    Awesome how's the whether?
    "If you want it, that's what you do best" - Woz
    "if you ain't bleedin', you ain't learnin'" -me
    remember all, each thanks given will ... (virtual ego +1)

  3. #2763
    Senior Member Cincinnatus's Avatar
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    Quote Originally Posted by whoever View Post
    Awesome how's the whether?
    Cold and rainy

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    whoever likes this.
    “Hiking’s not for everyone. Notice the wilderness is mostly empty.” ― Sonja Yoerg

  4. #2764
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    1 hour walk today. Enjoy your weekend everyone!

  5. #2765
    Senior Member Cincinnatus's Avatar
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    39 miles to and from work today, 43 degrees and raining on the way in.

    Fortunately when I got home Thursday night a package was waiting - a new thermal jersey and a windproof and waterproof jacket for riding. Stayed warm and dry despite the nasty weather.

    Sent from my SCH-I535 using Tapatalk
    “Hiking’s not for everyone. Notice the wilderness is mostly empty.” ― Sonja Yoerg

  6. #2766
    Senior Member blabbermouth Thug's Avatar
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    Went with my girlfriend and daughter to the local Parkrun this morning. After finishing, I ran back and fetched my daughter and then walked with her to the finish. I then ran home and fetched the car as she had pulled a muscle. Anyway, a grand total of 9km.

    Shelley, my gf, went for a ride on her bike afterwards and loved it. She's as happy as a pig in shit, with the way it turned out!

    Next weekend I'm off to the SA Singlespeed Championships. Cycling is pretty much secondary to the party and good times.

  7. #2767
    Senior Member blabbermouth whoever's Avatar
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    Quote Originally Posted by Thug View Post
    Went with my girlfriend and daughter to the local Parkrun this morning. After finishing, I ran back and fetched my daughter and then walked with her to the finish. I then ran home and fetched the car as she had pulled a muscle. Anyway, a grand total of 9km.

    Shelley, my gf, went for a ride on her bike afterwards and loved it. She's as happy as a pig in shit, with the way it turned out!

    Next weekend I'm off to the SA Singlespeed Championships. Cycling is pretty much secondary to the party and good times.
    A lot if running around
    "If you want it, that's what you do best" - Woz
    "if you ain't bleedin', you ain't learnin'" -me
    remember all, each thanks given will ... (virtual ego +1)

  8. #2768
    Senior Member blabbermouth Thug's Avatar
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    A 30km singlespeed ride this morning.

  9. #2769
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    Hour and a half walk with my Wife and baby.

  10. #2770
    Senior Member blabbermouth Leatherstockiings's Avatar
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    I did a three mile run on a wood chip trail this morning. This is my first run in two weeks. I have been resting a tight IT band, back and hips. It was a little sore, so I'm curious to see how it feels tomorrow.

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