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8291LikesThread: Today's Workout Thread
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10-21-2016, 01:03 PM #2761Senior Member
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You csn always run in place, get somewhere by going no where
Originally Posted by Thug
Thug likes this."If you want it, that's what you do best" - Woz
"if you ain't bleedin', you ain't learnin'" -me
remember all, each thanks given will ... (virtual ego +1)
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10-21-2016, 01:03 PM #2762Senior Member
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Awesome how's the whether? Originally Posted by Cincinnatus
"If you want it, that's what you do best" - Woz
"if you ain't bleedin', you ain't learnin'" -me
remember all, each thanks given will ... (virtual ego +1)
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10-21-2016, 01:13 PM #2763Senior Member
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Cold and rainy Originally Posted by whoever
whoever likes this.“Hiking’s not for everyone. Notice the wilderness is mostly empty.” ― Sonja Yoerg
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10-21-2016, 08:37 PM #2764Senior Member
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1 hour walk today. Enjoy your weekend everyone!
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10-21-2016, 11:37 PM #2765Senior Member
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39 miles to and from work today, 43 degrees and raining on the way in.
Fortunately when I got home Thursday night a package was waiting - a new thermal jersey and a windproof and waterproof jacket for riding. Stayed warm and dry despite the nasty weather.
Sent from my SCH-I535 using Tapatalk“Hiking’s not for everyone. Notice the wilderness is mostly empty.” ― Sonja Yoerg
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10-22-2016, 08:35 AM #2766Senior Member
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Went with my girlfriend and daughter to the local Parkrun this morning. After finishing, I ran back and fetched my daughter and then walked with her to the finish. I then ran home and fetched the car as she had pulled a muscle. Anyway, a grand total of 9km.
Shelley, my gf, went for a ride on her bike afterwards and loved it. She's as happy as a pig in shit, with the way it turned out!
Next weekend I'm off to the SA Singlespeed Championships. Cycling is pretty much secondary to the party and good times.Tony
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10-22-2016, 04:52 PM #2767Senior Member
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A lot if running around Originally Posted by Thug
Went with my girlfriend and daughter to the local Parkrun this morning. After finishing, I ran back and fetched my daughter and then walked with her to the finish. I then ran home and fetched the car as she had pulled a muscle. Anyway, a grand total of 9km.
Shelley, my gf, went for a ride on her bike afterwards and loved it. She's as happy as a pig in shit, with the way it turned out!
Next weekend I'm off to the SA Singlespeed Championships. Cycling is pretty much secondary to the party and good times."If you want it, that's what you do best" - Woz
"if you ain't bleedin', you ain't learnin'" -me
remember all, each thanks given will ... (virtual ego +1)
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10-23-2016, 10:11 AM #2768Senior Member
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A 30km singlespeed ride this morning.
Tony
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10-23-2016, 09:26 PM #2769Senior Member
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Hour and a half walk with my Wife and baby.
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10-23-2016, 09:57 PM #2770Senior Member
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I did a three mile run on a wood chip trail this morning. This is my first run in two weeks. I have been resting a tight IT band, back and hips. It was a little sore, so I'm curious to see how it feels tomorrow.
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